Participation in all offered sporting services (in particular live workouts, recorded training sessions, challenges, training plans or other programmes) is voluntary and at your own risk.
The content offered is for general fitness promotion only and does not constitute medical advice, diagnosis, or treatment. It does not replace a medical examination or therapy.
Participants are obliged to check their physical and health suitability on their own responsibility. In the case of pre-existing conditions, ailments, pain, pregnancy or other health restrictions, medical advice must be sought before starting training.
The providers shall not be liable for damages of any kind, in particular not for personal injury, property damage or financial loss, arising in connection with participation in the training offers, unless these are based on intentional or grossly negligent conduct.
Liability for damage to life, body or health shall remain unaffected by the foregoing limitation of liability, insofar as this is based on a negligent breach of duty by the provider or an intentional or negligent breach of duty by their legal representatives or vicarious agents.
Liability for indirect damages, consequential damages, or loss of profit is excluded, to the extent permitted by law.
The correct and safe execution of the exercises is the sole responsibility of the participants. This includes in particular the proper performance of the exercises, the choice of suitable training intensity, and the use of a suitable training environment and training equipment.
No liability is accepted for content or technical disruptions on third-party platforms (e.g. social media platforms, video platforms or payment service providers) via which training courses are offered or accessed.
Hello everyone 🤩
Here the
Muscle building workouts
from our
Facebook group
ordered by the individual
Muscle groups